4 Must Try Acne Remedies

Nobody likes acne. Not only can it be irritating but it can make a lot of people self-conscious about their image. No one factor causes acne. Acne occurs when sebaceous (oil) glands connected to the hair follicles are aroused at the time of puberty or due to other hormonal changes. Sebum (oil) is a natural substance that greases and protects the skin.

Similar to weight loss you always see these magic items that say they will make it disappear. In reality, many people instead try natural home remedies to cure their dreaded acne. Many people think pimples and acne are a teenage thing, but in fact, you can have it at any age at any time. Women also tend to get acne more often then men do as well.
When it comes to helping acne, there are many natural remedies which may work.

Apple cider vinegar
Apple cider vinegar may help acne. Vinegar is known to fight many bacteria’s and viruses. Succinic acid has been shown to repress inflammation caused by acne which will help prevent scarring.
Lactic acids is also known to improve the appearance of acne scars as well.

How To Use

  • 1 part apple cider vinegar and 3 parts water
  • After you cleanse, apply the mixture with a cotton ball
  • Let sit 5-20 seconds, rinse and pat dry
  • Repeat 1-2 times a day as needed.

Tea Tree Oil
Tea tree oil an essential oil has the ability to fight bacteria and reduce skin inflammation. Tea tree oil works its way into skin pores and helps disinfect skin this fantastic essential oil can help unblock pores greatly.
There are few adverse side effects like dryness and irritation as well as burning. Make sure you dilute as tea tree oil is super potent. tea tree oil is also amazing at helping the healing process. This oil has the ability to inhibit the growth of bacteria thats harmful and causes acne.

How To Use

  • Mix 1 part tea tree oil with 9 parts water.
  • Dip a cotton swab into the mixture and apply it to affected areas.
  • Apply moisturizer if desired.
  • Repeat this process 1–2 times per day, as needed.Mix 1 part tea tree oil with 9 parts water.
  • Dip a cotton swab into the mixture and apply it to affected areas.
  • Apply moisturizer if desired.
  • Repeat this process 1–2 times per day, as needed.

Reduce stress
Like so many other health-related issues reducing stress can help fight acne. In many studies done before stress has been linked to the severity of a breakout. Even on top of all that stress can slow healing by 40% and may reduce the repair of lesions caused by acne. There are many ways to help ease stress levels. Try yoga or a new hobby that you enjoy. There are endless possibility for stress reduction.

Honey cinnamon mask
Both of these items are high with antioxidants and studies show that antioxidants are both efficient than using benzoyl peroxide or even retinoids. Honey and cinnamon also can fight bacteria and have anti-inflammatory, and antibacterial properties.due to this, they may be beneficial for acne-prone skin.

How To Make

  • Mix 2 tablespoons honey and 1 teaspoon cinnamon together to form a paste.
  • After cleansing, apply the mask to your face and leave it on for 10–15 minutes.
  • Rinse the mask off thoroughly and pat your face dry.

Ref for article
https://www.healthline.com/nutrition/13-acne-remedies#section2
https://www.medicalnewstoday.com/articles/315877.php
https://vitagene.com/tea-tree-oil-for-acne/

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