You may not be aware and it might sound a little crazy at first. But, hear me out. Yes some people are actually eating stinging nettles. I know your probably shaking your head thinking hell no! Now, no we're not telling you to just go outside and start tearing out your nearest stinging nettle bush … Continue reading Are People Really Eating Stinging Nettles and Why?
Omega 3 fatty acids are extremely beneficial not only to your body but your brain as well. They have many powerful health benefits. In fact, little nutrients have been studied as thoroughly as omega-3 fatty acids. Many don't know, but there are three types of omega three acids ALA, EPA and DHA. Omega 3 fatty … Continue reading Crazy Must Know Omega 3 Benefits